14 Dec 2017
Get The Most From Your Fruits and Vegetables
How To Buy, Store, and Prepare Great Fruits and Vegetables. As we head int...
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19 Nov 2017
Movement Challenge – Day Seven
The movement challenge has reached its final day and we hope that everyone...
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18 Nov 2017
Movement Challenge – Day Six
Our movement challenge - day six brings us something new and fun. We hope...
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17 Nov 2017
Movement Challenge – Day Five
Movement Challenge - Day Five: Today the focus is on strengthening the cor...
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16 Nov 2017
Movement Challenge – Day Four
Movement Challenge - Day Four. Today's Movement is a little more challeng...
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15 Nov 2017
Movement Challenge – Day Three
Day 3 of the Movement Challenge is here! Today we will get off the floor an...
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14 Nov 2017
Movement Challenge – Day Two
Welcome to the Movement Challenge - Day Two. We hope that everyone enjoyed...
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13 Nov 2017
Movement Challenge – Day One
Welcome to the First Annual Movement Challenge. A new video will be posted...
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10 Nov 2017
First Annual Movement Challenge
On November 13th we will begin our first Movement Challenge. What's a move...
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31 Oct 2017
Benefits of Eating Seasonal Produce
Seasonal produce is fresh, tastes great, and is very nutritious. Getting p...
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